Are you in danger of idolizing your health? This month’s blog will show you how to notice if you are and what you can do to bring God back to being your focus.

Want to know the one thing I do and recommend to my clients to improve their health? It’s probably not what you’re expecting, but I guarantee it will change the decisions you make about your health!

Bracing for the craziness of the holidays? Use these three tips to support your own health and well-being as you take care of everyone….and everything!

Explore three common causes of cravings and how you can start to decipher them…just in time for all the delicious holiday food that’s headed our way!