Upcoming Events
Healthy Habits Reset
Monday, November 11 - Wednesday, November 20, 2024 With Thanksgiving so late this year, we’re trying out a Healthy Habits Reset BEFORE the holiday season gets into full swing!
Join us for 10 days of focusing on the healthy habits you feel like you need the most support with. There’s zero judgment and lots of love.
Past Events
Redefining Wellness
Live workshop with the St. Stanislaus GIFT Community
Tuesday, October 8, 2024
7:00pm-8:30pm
St. Stanislaus parish center, lansdaleMany people hear the words “self-care” and think “I don’t have time for that” or “I’m never consistent so why bother?” However, no matter your age, vocation, or state in life, God has plans for you and needs you at your best to fulfill them.
How do we practice that elusive “self-care”? Join Janna and the St. Stanislaus Growing In Faith Together (GIFT) community as we explore the model and framework Janna uses to help her coaching clients to prioritize their health while staying firmly grounded in faith. Participants will experience a client-favorite activity and leave the evening with 1-2 specific actions they feel good about taking for their health.
Registration is not required. Email Janna or Deacon Tony for more information.
Reframing Stress
Live workshop
Wednesday, October 2, 2024
7:00pm
Corpus christi, lansdale
Reframing Stress
Live workshop with the St. Mary Oasis Group
Friday, September 20, 2024
1:00pm-2:00pm
St. Mary Church, Schwenksville
Redefining Wellness
Live workshop with the MMR Women’s Group
Wednesday, September 18, 2024
7:00pm-8:30pm
Mary, Mother of the Redeemer, North Wales
Monday, September 9 - Wednesday, September 18, 2024 Healthy Habits Reset
April 29-May 8, 2024Healthy Habits Reset
January 29-February 7, 2024Healthy Habits Reset
November 27-December 6, 2023Healthy Habits Reset
Healthy Habits Reset
September 11-September 20, 2023
Eating For Energy Webinar
Tuesday, June 20, 2023
8:00pm-8:45pm Eastern
Healthy Habits Reset
May 1-May 10, 2023
Reframing Stress Webinar
Tuesday, August 22, 2023
8:00pm - 8:45pm Eastern
Salad in a Jar Get-Together
Sunday, April 30, 2023
1:00pm - 2:30pmDiscover What’s More Important Than Food
Get my free download to discover the 12 key areas that impact your health PLUS action steps for the top 3 areas that routinely come up for my clients.
Your privacy is important to me. I will never share your information.
